Pea, Mint and Walnut Dip
Ingredients
1 cup frozen peas (Thawed)
1/3 cup dry roasted walnuts
2 TBS olive oil
2 TBS fresh lemon juice
3 tsp organic vegetable stock
1 tsp crushed garlic
2 tsp chopped mint
Pea, Mint and Walnut Dip Method
Puree peas, walnuts, olive oil, lemon juice, veggie stock and garlic until smooth.
Remove mixture to a bowl and stir in the mint.
Enjoy with celery or carrot sticks.
Blog post written by Chantal Du Chenne, Health and Lifestyle Coach and owner/ operator of the DripBar.
BIO: Chantal is a B.Sc.Hons Allied Health with an international diploma in Nutrition and Sports Nutrition. Chantal is a passionate Gut Health advocate & holistic Lifestyle Coach, specialising in the improvement and management of chronic conditions, illnesses and diseases associated with dietary excess, leaky gut and dysbiosis (imbalance) of the gut microbiome. These include IBS, high cholesterol, high blood pressure, overweight, obesity, acne, eczema, depression, anxiety, auto-immune conditions.
Over her 25 year career, Chantal has held various positions within the health and wellness industry – including 10 years as the Executive Head of Vodacom’s corporate wellness & mobile health programs. Chantal is the owner/ founder of the DripBar which offers vitamin and mineral drip therapy in improving micronutrient deficiencies. She is also the founder/owner of a Kombucha brewery which produces the brand of organic green tea ‘booch’ called theFarmacy.
Chantal is a competitive cyclist, a plant strong vegan and mom to two grown up girls.
Get dripped with an IV vitamin drip at the DripBar!
Detox. Energize. Immune boost
At the DripBar, we offer a range of vitamin and mineral IV drips designed to optimize health and well-being. IV nutrient therapy supports the active busy stressful lifestyles that are so common to 21st century living. At the DripBar, our IV vitamin drips have been specifically formulated to include combinations of vitamins, minerals, anti-oxidants and amino acids that boost immunity, improve mitochondrial function & energy levels, increase vitality and facilitate detoxification.
This blog post contains information that is not designed to take the place of,
substitute, or replace any form and method of professional or medical advice
and treatment or medicine. All content is the author’s opinion and is not
intended to diagnose and remedy. The facts and figures contained in this
document are presented solely for informational and educational purposes
only.
