Blog

August 2, 2020

Homemade electrolyte drink

Making your own homemade electrolyte or sports drink is easy peasy. Hydration is key for optimal health, energy, detoxification and sporting performance.  General guideline for daily […]
August 4, 2020

Easy oats packing a fibre punch.

Serves 2 Ingredients: One cup gluten free oats Two cups filtered water 2 x TBSP goji berries 2 x Tsp chia seeds 2 x Tsp hemp […]
August 3, 2020

Detoxification is more important than nutrition

I realise this is a bold statement but one that I am going to stand by vehemently 🙂 Here’s why: 1 in 5 adults globally is […]
July 26, 2020

Pumpkin Hummus Recipe

This Pumpkin Hummus Recipe is quick and easy to make and packed with nutrition and it’s vegan! It makes a delicious dip for veggies and croutons. […]
July 20, 2020

Mushroom Bruschetta Recipe

A brilliant source of Vitamin D… the most common vitamin deficiency in the world. Mushrooms contain vitamin D and make for tasty, nutritious snacks. This Mushroom […]
July 19, 2020

Kimchi. A fermented food and probiotic.

🍎  “Health or Disease. Everything happens on the end of your fork” 🍎 We’re living in an anti-bacterial world of chlorinated water, hand sanitisers, anti-bacterial soap, […]
July 16, 2020

What is L-lysine?

L-lysine. A Powerful Anti-Viral. Get dripped with an anti-viral IV vitamin immune boosting drip at the DripBar! At the DripBar, we offer a range of vitamin […]
July 9, 2020

3-Ingredient Chia Pudding

This 3-Ingredient Chia Pudding is made with: Almond milk Chia seeds Honey Fresh fruit It’s a wonderfully healthy snack loaded with protein, fiber and healthy fats […]
June 22, 2020

Golden Milk Recipe

Ingredients for the Golden Paste ½ cup turmeric powder 1 cup filtered water ( plus ½ extra if necessary) 1.5 tsp ground black pepper 5 TBSP […]
June 18, 2020

Chocolate Avocado Mousse

The measures below are for 2-3 servings Ingredients for Chocolate Avocado Mousse 30g of 70-100% pure dark chocolate 3 TBSP raw cacoa powder 3 TBSP coconut […]
June 9, 2020

Broccoli and Walnut Salad

The measures below are for 3-4 servings of this deliciously healthy recipe. Ingredients Head of raw fresh broccoli 2 x medium size apples 100g walnuts 50 […]
May 18, 2020

Roasted cauliflower with gem squash & spinach puree

The measures below are for 2-3 servings of this deliciously healthy recipe. For the Roasted Cauliflower Slice a head of cauliflower vertically Place the cauliflower slices […]
May 14, 2020
butternut and quinoa salad recipe

Butternut and Quinoa Salad

  Butternut and Quinoa Salad Recipe #Recipe1 High fibre high protein salad The measurements provided below are for two salad servings Boil organic quinoa in organic […]
April 20, 2020

the Eight secrets to keeping COVID-19 away

20 April 2020 Day 24 of COVID-19 Lockdown By Chantal Du Chenne, Founder   “8 Secrets to keeping COVID-19 away What you won’t hear from your […]
April 1, 2020

Kombucha

01 April 2020 Day 6: COVID-19 Lockdown By Chantal Du Chenne, the Health Coach and owner operator of the DripBar. Kombucha tea is a fermented tea […]
February 18, 2020

the Dirty Dozen 2020

Every year, the Environmental Working Group releases two lists: 1.) the Dirty Dozen, which is a trademark term, is used to define the list of fruit […]
February 11, 2020

Fulvic Acid & Chelation

the DripBar is a stockist of various health related products including Fulvic Acid. “In the beginning, the earth was blessed with rich, fertile soil and lush […]
February 11, 2020

a ZANY mineral called ZINC

11 February 2020 By Chantal Du Chenne, The Health Coach and owner operator of the DripBar. Zinc, element number 30 on the periodic table, is that […]
February 7, 2020

Vitamin B1 and Auto-Immune Conditions

07 February 2020 By Chantal Du Chenne, The Health Coach and owner operator of the DripBar Cambridge Crossing JHB & Menlyn Park PTA. “Thiamin or Vitamin […]
November 15, 2019

the DripBar Featured in the Sandton and Fourways Chronicle

Meet Health Coach, Chantal Du Chenne, who’s been in the health industry for 25 years and is passionate about all things wellness. Our lifestyle determines our […]
October 21, 2019

Vital Vitamin C

21 October 2019 Author: Chantal Du Chenne, The Health Coach and owner operator of the DripBar. Vitamin C: the body cannot make it so first and […]
September 27, 2019

The Magnificent Mineral: Magnesium

the DripBar Blog Chantal Du Chenne. the Health Coach @ the DripBar. Written in Vietnam 27/09/2019 Get dripping! At the DripBar, we offer a superior range […]
September 20, 2019

the Energy Boost Drip

Welcome to the DripBar Blog Chantal Du Chenne, Vietnam 20/09/2019 Get dripped with an Energy Boost Drip at the DripBar! At the DripBar, we offer a […]
September 1, 2019

IV Vitamin Therapy – under review

01 September 2019 Chantal Du Chenne, The Health Coach and owner operator of the DripBar. Written by the Healthline Wellness Team June 28, 2018 “Healthier skin? […]
August 23, 2019
Plant Based burgers

The Rise of Plant Based Burgers

The rise of plant based burgers, by Chantal Du Chenne, Owner/Operator of the DripBar. In 2015, the World Health Organization announced that red and processed meats […]
August 23, 2019

Marvellous Myers Cocktail

22 August 2019 By Chantal Du Chenne, The Health Coach and owner operator of the DripBar. The Marvellous Myers Cocktail At the DripBar, we use Myers […]
August 17, 2019

the A-Z of Vitamin drip therapy

17 August 2019 By Chantal Du Chenne, The Health Coach and owner operator of the DripBar. The A-Z of whats in your Vitamin drip? Ever wondered […]
August 15, 2019

FAQ’s about Vitamin Drip Therapy

15 August 2019 By Chantal Du Chenne, The Health Coach and owner operator of the DripBar. ): What is IV Vitamin Therapy? IV is short for […]
July 24, 2019

Happy Gut. Healthy You

What is gut health and why is it important? A healthy gut is achieved through maintaining or restoring your good/healthy gut bacteria, and healing any hyper-permeability […]
June 24, 2019
repair a leaky gut

12 Ways to Repair Your Leaky Gut

June 22, 2019
whole food plant based diet

A Happy Gut on a Whole Food Plant Based Diet (WFPBD)

The core philosophy of the DripBar is Healthy Gut. Happy You. We advocate for attention and priority to Gut Health and a Whole Food Plant Based […]
June 21, 2019

Leaky Gut?

Healthy Gut. Happy You. Chantal Du Chenne (the Health Coach + owner/operator the DripBar) Leaky gut? Leaky Gut is described as a hyper-permeable gut wall, which […]
June 9, 2019

What’s eating You?

Intestinal parasites are more common than you may think. and…We’re ALL at risk for contracting them, even if you live and work in a clean environment […]
May 10, 2019
the dripbar is proudly south african

the DripBar is Proudly South African

UBUNTU – I am because you are. Common humanity and oneness. This is just one reason why the DripBar is proudly South African. The word ‘Ubuntu’ […]
May 6, 2019

Detox for Human Intestinal Parasites

Parasite Cleanse: How To Get Rid Of Unwanted Guests Naturally This article, Parasitic Cleanse: How to get rid of unwanted Guests naturally, is written by David […]
May 3, 2019

Oral vs IV drip supplementation

We’re often asked about the benefits of oral vs IV supplementation, and also if there really is a need for vitamins at all? We discuss these […]
April 18, 2019

Happy Gut. Healthy You. Ancestral Habit # 2

Is the core philosophy of the DripBar. Optimal Gut Health and a healthy Microbiome are central to everything we’re about.                                                         We love the 12 Ancestral habits […]
April 13, 2019

‘I wanna live forever…I wanna learn how to fly…’

This 12 part series is directly from Longevity Hacks by Ben Greenfield. Ben is a prominent expert voice in the triathlon industry and holds a masters […]
April 9, 2019

Destination: the DripBar

Founder of the DripBar, Chantal Du Chenne shares her journey to health and wellness. Other Words for a Journey: Travel, Trip, Trek, Voyage, Jaunt, Peregrinate, Expedition, […]
April 2, 2019

The Act of Meat Eating

TMAO as a predictor of heart disease risk. The act of eating meat can be a predictor of heart disease and other potentially life-threatening illnesses. Research […]
March 29, 2019

Should we be eating meat?

In October 2017, I became a pescetarian – now WTF is that you may rightfully ask? I hear you…Well, according to Google it means I no […]
March 29, 2019

The Safety of Vitamin Drip Therapy and its Relationship to Gut Health

The safety of Vitamin Drip Therapy. by Lucky Phadziri (CA) Concerned about how safe Vitamin Drip Therapy is?Worried about the risks? Here’s giving you peace of […]
March 29, 2019

Gut, Brain and Microbiome

Why is Vitamin Drip Therapy so effective when Gut Health is not optimal? The gut, brain and microbiome are all linked. Micronutrients are the building blocks […]
March 13, 2019

Happy Gut. Healthy You

By Chantal Du Chenne (Health Coach @the DripBar.co.za) & Lucky Phadziri (CA) What is gut health and why is it important? A healthy gut is achieved […]
March 6, 2019

Healthy Gut, Pro-biotics and Vitamin Drip Therapy

Do you have a happy, healthy gut? Intravenous vitamin and mineral drip therapy is an extremely effective way of boosting your body and reducing certain deficiencies […]
March 4, 2019
gut health

Gut health with Dr Zach Bush

Gut health determines how many of the nutrients from the food you eat are actually absorbed. Take a listen to what gut guru, Dr Zach Bush has to say.
February 26, 2019
vitamin drip therapy for well-being

The Health Benefits of Vitamin Drip Therapy

Intravenous (IV) Vitamin Drip therapy is an effective way to deliver nutrients & vitamins to the body because this technique works with the circulatory system. Supplements are administered directly into the bloodstream, bypassing the digestive system, making nutrients available for immediate use.