Health and Lifestyle Coaching
Gut Health is a fundamental cornerstone to optimal health and well-being. Unbeknownst to many, leaky gut and /or imbalance of the gut microbiome are very often the undiagnosed root cause of symptoms and conditions such as acne, migraines, brain fog, chronic fatigue, anxiety, psoriasis, fibromyalgia, eczema, auto-immune conditions, ADHD, etc.
Through our Gut Health focused health & lifestyle coaching, we help you to understand its primal relationship to your specific symptoms and health conditions. We then guide and assist you in mapping & implementing your unique path to healthier living through reversal of leaky gut and reseeding of an imbalanced gut microbiome. The early successes of our program, reduced symptoms and improved energy, speak for themselves.
Our health and lifestyle coaching program includes:
- stress & energy levels
- eating & exercise habits
- health history (physical, mental & emotional)
- underlying medical conditions
- overall gut health
Meet the HealthCoach
Meet health & lifestyle coach, Chantal Du Chenne, who is passionate about all things wellness. Over the span of her 25-year career, Chantal has held various positions within the medical, health and wellness industries – including 20 years optimising health, wellness & performance for professional golfers, and 10 years as the Executive Head of Vodacom's Corporate Wellness Programme.
With a specific interest in the causal relationship of leaky gut and dysbiosis (imbalance) of the gut microbiome, Chantal assists & guides her clients in healing and optimising their gut health in order to more effectively manage and even reverse symptoms & health conditions.
Chantal is a BSc Hons Physiotherapy & an international diploma in Personal, Sport and Lifestyle Nutrition. She is also the founder of the DripBar and the owner of a Kombucha brewery and brand, the Farmacy.
Chantal is a competitive cyclist, an enthusiast painter, a plant-strong vegan and mom to two grown-up girls.