April 1, 2020


Kombucha tea is a fermented tea that has been consumed for thousands of years. It is thought to originate in China or Japan. Not only does it contain the many health benefits of tea — it is also rich in beneficial probiotics to restore and optimize gut health. Kombucha contains natural probiotics as well as antioxidants. It can kill off harmful gut bacteria and improve overall gut health.
September 27, 2020

Basil Pesto Recipe

A Whole Foods Plant Based Diet (WFPBD) is the only proven way of eating that can both reduce and even reverse the chronic diseases of lifestyle […]