August 12, 2020

Lentils with salsa

New recipe: lentils with fresh salsa
September 3, 2020

Pea, Mint and Walnut Dip

Ingredients 1 cup frozen peas (Thawed) 1/3 cup dry roasted walnuts 2 TBS olive oil 2 TBS fresh lemon juice 3 tsp organic vegetable stock 1 […]
September 6, 2020

Yumminess… Salty date & almond nut butter nice cream

Who doesn’t love ice cream …here’s a super healthy yummy recipe that doesn’t include bovine hormones 🙂 Salty date & almond nut butter nice cream Ingredients […]
January 14, 2021

Micronutrient & fibre rich smoothie

Micronutrients play an important role in overall health. They work with macronutrients, and on their own to support optimal functioning of the body. Most people get […]