It’s a wonderfully healthy snack loaded with protein, fiber and healthy fats and only takes 5 minutes to prep as it is only a 3-ingredient chia pudding.
The effectiveness of IV vitamin drips is enhanced when used in conjunction with a healthy lifestyle.
By Chantal Du Chenne, Health and Lifestyle Coach and owner/ operator of the DripBar.
Chantal is a B.Sc.Hons allied health with an international diploma in Nutrition and Sports Nutrition. Chantal works as a Gut Health & Lifestyle Coach specialising in the management of health conditions associated with leaky gut and dysbiosis (imbalance) of the gut microbiome.
Over her 25 year career, Chantal has held various positions within the health and wellness industry – including 10 years as the Executive Head of Vodacom’s corporate wellness & mobile health programs. Chantal is the owner/ founder of the DripBar which offers vitamin and mineral drip therapy in improving micronutrient deficiencies. She is also the founder/owner of a Kombucha brewery which produces the brand of ‘booch’ called theFarmacy.
Chantal is a competitive cyclist, a plant strong vegan and mom to two grown up girls.